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Deciding on the right level of senior care for your aging parents can feel overwhelming. Nonetheless, it’s important to figure out. Finding a community that prioritizes your parents' safety will help them maintain their happiness and well-being as they age. To choose the right level of care for your parents, it helps to: Recognize their…

Caregiving for an aging loved one is a rewarding role for you, but it can also be demanding. Providing for another person’s needs requires physical and emotional energy. A few tips for preventing caregiver fatigue include: Prioritize self-care Create a support network Set healthy boundaries Use professional respite care services Educate yourself Stay organized Without…

Lewy body dementia (LBD) is a complex form of dementia that can develop gradually. LBD affects one's cognitive abilities, motor skills, behavior, and mood.  There are 7 stages of LBD. Recognizing and understanding these stages helps caregivers and medical professionals understand the severity of a person's dementia and can help you provide the care, support,…

As we grow older, our bodies tend to change and might not retain the same vigor and rejuvenating qualities they once did. It becomes increasingly important to dedicate time to exercising and maintaining a healthy lifestyle.  Your level of physical activity and eating habits can significantly impact your body and may go a long way…